<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5190753629720148295</id><updated>2011-07-30T10:04:37.716-07:00</updated><category term='Self Improvement'/><category term='Reflections on life'/><title type='text'>Jen's Blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-6093521014357483756</id><published>2010-01-04T06:40:00.000-08:00</published><updated>2010-01-04T06:44:55.216-08:00</updated><title type='text'>New Year Resolutions</title><content type='html'>Resolutions for 2010&lt;br /&gt;&lt;br /&gt;Health:&lt;br /&gt;1. Drink plenty of water.&lt;br /&gt;2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.&lt;br /&gt;3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..&lt;br /&gt;4. Live with the 3 E's -- Energy, Enthusiasm and Empathy&lt;br /&gt;5. Make time to pray.&lt;br /&gt;6. Play more games.&lt;br /&gt;7. Read more books than you did in 2009 .&lt;br /&gt;8. Sit in silence for at least 10 minutes each day.&lt;br /&gt;9. Sleep for 7 hours.&lt;br /&gt;10. Take a 10-30 minutes walk daily. And while you walk, smile.&lt;br /&gt;&lt;br /&gt;Personality:&lt;br /&gt;11. Don't compare your life to others. You have no idea what their journey is all about.&lt;br /&gt;12. Don't have negative thoughts or things you cannot control. Instead invest your time in  the positive present moment.&lt;br /&gt;13. Don't over do. Keep your limits.&lt;br /&gt;14. Don't take yourself so seriously.. No one else does.&lt;br /&gt;15. Don't waste your precious energy on gossip.&lt;br /&gt;16. Dream more while you are awake.&lt;br /&gt;17. Envy is a waste of time. You already have all you need.&lt;br /&gt;18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.&lt;br /&gt;19. Life is too short to waste time hating anyone. Don't hate others.&lt;br /&gt;20. Make peace with your past so it won't spoil the present.&lt;br /&gt;21. No one is in charge of your happiness except you.&lt;br /&gt;22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.&lt;br /&gt;23. Smile and laugh more.&lt;br /&gt;24. You don't have to win every argument. Agree to disagree.&lt;br /&gt;&lt;br /&gt;Society:&lt;br /&gt;25. Call your family often.&lt;br /&gt;26. Each day give something good to others.&lt;br /&gt;27. Forgive everyone for everything.&lt;br /&gt;28. Spend time w/ people over the age of 70 &amp;amp; under the age of 6.&lt;br /&gt;29. Try to make at least three people smile each day.&lt;br /&gt;30. What other people think of you is none of your business.&lt;br /&gt;31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.&lt;br /&gt;&lt;br /&gt;Life:&lt;br /&gt;32. Do the right thing!&lt;br /&gt;33. Get rid of anything that isn't useful, beautiful or joyful.&lt;br /&gt;34. GOD heals everything.&lt;br /&gt;35. However good or bad a situation is, it will change.&lt;br /&gt;36. No matter how you feel, get up, dress up and show up.&lt;br /&gt;37. The best is yet to come.&lt;br /&gt;38. When you awake alive in the morning, thank GOD for it.&lt;br /&gt;39. Your Inner most is always happy. So, be happy.&lt;br /&gt;&lt;br /&gt;Last but not the least:&lt;br /&gt;40. Treat every day as a gift and treasure EVERY moment as if it were your last.&lt;br /&gt;&lt;br /&gt;Have a wonderful start to the New Year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-6093521014357483756?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/6093521014357483756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2010/01/new-year-resolutions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/6093521014357483756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/6093521014357483756'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2010/01/new-year-resolutions.html' title='New Year Resolutions'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-274084599279146017</id><published>2009-12-10T02:35:00.000-08:00</published><updated>2009-12-10T02:38:24.920-08:00</updated><title type='text'>Who are you making a difference for?</title><content type='html'>I recently read a story that needed to be shared:&lt;br /&gt;&lt;br /&gt;While walking along a beach, an elderly gentleman saw someone in the distance leaning down, picking up something and throwing it back into the ocean.&lt;br /&gt;&lt;br /&gt;As he got closer, he noticed that the figure was that of a young man, picking up starfish one by one and tossing each one gently, back into the water.&lt;br /&gt;&lt;br /&gt;The old man smiled and said, “I must ask then why are you throwing starfish into the ocean?”&lt;br /&gt;&lt;br /&gt;To this the young man replied, “The sun is up and tide is going out.  If I don’t throw them in, they’ll die.”&lt;br /&gt;&lt;br /&gt;Upon hearing this, the elderly observer commented, “But young man do you not realize that there are miles and miles of beach and there are starfish along every mile? You can’t possibly make a difference!”&lt;br /&gt;&lt;br /&gt;The young man listened politely.  Then he bent down, picked up another starfish and threw it into the ocean past the breaking waves and said, “It made a difference for that one.”&lt;br /&gt;&lt;br /&gt;Everyday we have the opportunity to impact the lives of the people around us. Don't waste a single day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-274084599279146017?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/274084599279146017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/12/who-are-you-making-difference-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/274084599279146017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/274084599279146017'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/12/who-are-you-making-difference-for.html' title='Who are you making a difference for?'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-2690086242476255957</id><published>2009-07-17T04:04:00.000-07:00</published><updated>2009-07-17T04:09:04.556-07:00</updated><title type='text'>Updates on the real estate market in Plymouth, MA 7-17-09</title><content type='html'>&lt;p&gt;This has been another exciting week in real estate! Here are a few of the highlights this week:&lt;br /&gt;&lt;br /&gt;- HGTV announces the Pinehills will be the featured spot for their upcoming eco-friendly Green home build!! Check out the HGTV video: &lt;a href="http://blog.hgtv.com/greenhome/2009/07/07/hgtv-green-home-2010-location-revealed/"&gt;Video&lt;/a&gt;  . Related article: &lt;a href="http://www.wickedlocal.com/plymouth/homepage/x135752573/Pinehills-green-home-chosen-for-TV?view=print"&gt;Wicked Local.com &lt;/a&gt; .&lt;/p&gt;&lt;p&gt;&lt;br /&gt;- Exciting news for first time home buyers in MA! Governor Deval Patrick announced earlier this week that through the Mass Housing Program, first time buyers will be able to use their $8000 tax credit towards their down payment. Check out more info: &lt;a href="http://www.mass.gov/?pageID=gov3pressrelease&amp;amp;L=1&amp;amp;L0=Home&amp;amp;sid=Agov3&amp;amp;b=pressrelease&amp;amp;f=090714_homebuyer_loans_opportunities&amp;amp;csid=Agov3%20%20%20"&gt;Governor Deval Patrick website&lt;/a&gt;.  Here is more info on how the program works: &lt;a href="https://www.masshousing.com/portal/server.pt?mode=2&amp;amp;uuID=%7BE97F7241-F9D4-4917-8ABD-C526D73DB5CE%7D"&gt;Mass Housing website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;- Interest rates fall again this week to 5.14% (.7 point).&lt;a href="http://realtytimes.com/printrtpages/20090717_rates.htm"&gt;Click here for more info&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;These are exciting times with loads of opportunity for buyers AND sellers. Know someone thinking about moving but is undecided whether its the right time for them? Know someone ready to take advantage of the best time to buy in decades?? Please give me a call with their name and number - I'll take great care of them!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-2690086242476255957?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/2690086242476255957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/07/updates-on-real-estate-market-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/2690086242476255957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/2690086242476255957'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/07/updates-on-real-estate-market-in.html' title='Updates on the real estate market in Plymouth, MA 7-17-09'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-913570138034245567</id><published>2009-07-09T03:45:00.001-07:00</published><updated>2009-07-09T03:45:58.910-07:00</updated><title type='text'>Thought for the day</title><content type='html'>Did you know…&lt;br /&gt;48% of sales people never follow up with a prospect&lt;br /&gt;25% of sales people make a second contact and stop&lt;br /&gt;12% of sales people only make 3 contacts and stop&lt;br /&gt;Only 10% of sales people make more than 3 contacts&lt;br /&gt;&lt;br /&gt;2% of sales are made on the first contact&lt;br /&gt;3% of sales are made on the second contact&lt;br /&gt;5% of sales are made on the third contact&lt;br /&gt;10% of sales are made on the fourth contact&lt;br /&gt;80% of sales are made on the fifth to twelfth contact&lt;br /&gt;&lt;br /&gt;&lt;em&gt;“Sooner or later, those who win are those who think they can.”&lt;/em&gt;  Richard Bach&lt;br /&gt;&lt;br /&gt;&lt;em&gt;“Will you look back on life and say, "I wish I had," or "I'm glad I did?"&lt;/em&gt;  Zig Ziglar&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-913570138034245567?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/913570138034245567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/07/thought-for-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/913570138034245567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/913570138034245567'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/07/thought-for-day.html' title='Thought for the day'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-5923268520562593843</id><published>2009-07-02T02:55:00.000-07:00</published><updated>2009-07-02T02:58:18.508-07:00</updated><title type='text'>Today you have a choice.......</title><content type='html'>&lt;strong&gt;The Sculptor's Attitude&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I woke up early today, excited over all I get to do before the clock strikes midnight.  I have responsibilities to fulfill today.  I am important.  My job is to choose what kind of day I am going to have.&lt;br /&gt;&lt;br /&gt;Today I can complain because the weather is rainy or...I can be thankful that the grass is getting watered for free.&lt;br /&gt;&lt;br /&gt;Today I can feel sad that I don't have money or...I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.&lt;br /&gt;&lt;br /&gt;Today I can grumble about my health or...I can rejoice that I am alive.&lt;br /&gt;&lt;br /&gt;Today I can lament over all that my parents didn't give me when I was growing up or...I can feel grateful that they allowed me to be born.&lt;br /&gt;&lt;br /&gt;Today I can cry because roses have thorns or...I can celebrate that thorns have roses. &lt;br /&gt;&lt;br /&gt;Today I can mourn my lack of friends or...I can excitedly embark upon a quest to discover new relationships.&lt;br /&gt;&lt;br /&gt;Today I can whine because I have to go to work or...I can shout for joy because I have a job to do.&lt;br /&gt;&lt;br /&gt;Today I can complain because I have to go to school or...Eagerly open my mind and fill it with rich new tidbits of knowledge.&lt;br /&gt;&lt;br /&gt;Today I can murmur dejectedly because I have to do housework or...I can feel honored because the Lord has provided shelter for my mind, body and soul.&lt;br /&gt;&lt;br /&gt;Today stretches ahead of me, waiting to be shaped.  And here I am the sculptor who gets to do the shaping.&lt;br /&gt;&lt;br /&gt;What today will be is up to me.  I get to choose what kind of day I will have!&lt;br /&gt;&lt;br /&gt;Have a GREAT DAY...unless you have other plans.&lt;br /&gt;&lt;br /&gt;                                                                -Author Unknown&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-5923268520562593843?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/5923268520562593843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/07/today-you-have-choice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/5923268520562593843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/5923268520562593843'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/07/today-you-have-choice.html' title='Today you have a choice.......'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-1075433348151733864</id><published>2009-06-26T03:11:00.000-07:00</published><updated>2009-06-26T03:12:09.833-07:00</updated><title type='text'>Friday's quote</title><content type='html'>"Life is 10% what you make it and 90% how you take it."&lt;br /&gt;~Irving Berlin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-1075433348151733864?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/1075433348151733864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/06/fridays-quote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/1075433348151733864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/1075433348151733864'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/06/fridays-quote.html' title='Friday&apos;s quote'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-7897502486471746719</id><published>2009-06-24T03:18:00.000-07:00</published><updated>2009-06-24T03:21:28.484-07:00</updated><title type='text'>Steps to Boost your Professional Self-Esteem</title><content type='html'>It's important to stay focused in these crazy, busy days. Here are 7 steps to take action on and boost your professional self-esteem:&lt;br /&gt;&lt;br /&gt;1. Set specific goals for your business.&lt;br /&gt;2. Set a deadline to achieve these goals.&lt;br /&gt;3. Track your progress on a weekly basis.&lt;br /&gt;4. Get face-to-face with your A Clients with business luncheons.&lt;br /&gt;5. Make sure there is a tangible benefit or celebration after every goal is achieved.&lt;br /&gt;6. Get results in all areas of your life not just your favorite.&lt;br /&gt;7. Be content with yourself when your goals have been achieved.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-7897502486471746719?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/7897502486471746719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/06/steps-to-boost-your-professional-self.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/7897502486471746719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/7897502486471746719'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/06/steps-to-boost-your-professional-self.html' title='Steps to Boost your Professional Self-Esteem'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-2186243504995901848</id><published>2009-06-19T03:40:00.000-07:00</published><updated>2009-06-19T03:41:32.265-07:00</updated><title type='text'>Today's quote</title><content type='html'>“If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.” (Regina Brett)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-2186243504995901848?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/2186243504995901848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/06/todays-quote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/2186243504995901848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/2186243504995901848'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/06/todays-quote.html' title='Today&apos;s quote'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-7880676814970143145</id><published>2009-06-18T15:43:00.000-07:00</published><updated>2009-06-18T16:20:19.276-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reflections on life'/><title type='text'>A day in my life</title><content type='html'>Today was a typical day - it went something like this:&lt;br /&gt;&lt;br /&gt;4:45am  wake up (without an alarm clock)&lt;br /&gt;5:00am  work in home office&lt;br /&gt;6:30am  workout at gym&lt;br /&gt;7:15am   take a shower; helped hubby get my 7 year old off to school; got ready for work&lt;br /&gt;9:00am  work day 'officially' starts; busy with appointments, phone calls and real estate stuff&lt;br /&gt;5:00pm  word day ends - dinner with family&lt;br /&gt;5:30pm  Clean up after dinner; give kids a bath, laundry, mom stuff&lt;br /&gt;7:30pm  kids in bed&lt;br /&gt;7:45pm  put older kid BACK to bed&lt;br /&gt;8:00pm  collapse on the coach - first time relaxing all day&lt;br /&gt;9:00pm  passed out - off to bed!&lt;br /&gt;&lt;br /&gt;Tomorrow I'll do it all over again - 6 days a week. Am I complaining?? Well, it's a tiring, often stressful schedule. When I'm not dealing with the challenges of running a business in this day in age, I'm dealing with raising 2 children in this day in age. To think back before I was married and had kids, life was easy, wasn't it?? But back then it wasn't. How did it become so busy? So complicated? It sneaks up on you. Looking at my schedule, it may seem like I'm complaining. Well, lets see.......&lt;br /&gt;&lt;br /&gt;I have a terrific husband of 15 years that has stood by me during these crazy economic times and never doubts that I will be successful in my real estate career. He's a wonderful husband and father (he cooks, he cleans, he changes diapers - need I say more?).&lt;br /&gt;&lt;br /&gt;I have 2 beautiful, healthy children who have smiles that light up the room. One look at them at the end of the day makes everything seem right.&lt;br /&gt;&lt;br /&gt;I have a roof over my head, food in the cabinets, cars in the driveway and most importantly, my health.&lt;br /&gt;&lt;br /&gt;So, am I complaining about the long hours and the crazy schedule??? Not at all - I consider myself lucky:)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-7880676814970143145?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/7880676814970143145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/06/day-in-my-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/7880676814970143145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/7880676814970143145'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/06/day-in-my-life.html' title='A day in my life'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5190753629720148295.post-5255652597843538191</id><published>2009-06-18T10:41:00.000-07:00</published><updated>2009-06-18T10:42:07.687-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Self Improvement'/><title type='text'>Give yourself a boost!</title><content type='html'>On a daily basis we are bombarded with negativity - from the media, our peers, our clients and sometimes our family. This does a nasty job on our self esteem so it's important that we constantly seek ways to keep our energy level and self confidence level high.&lt;br /&gt;Here are 7 ways to help increase your self esteem:&lt;br /&gt;&lt;br /&gt;1. Use affirmations on a daily basis. ("Everything works out right for me" is a favorite.)&lt;br /&gt;2. Associate with positive, supportive people.&lt;br /&gt;3. Make a list of your past successes.&lt;br /&gt;4. Regular exercise. (At least 4 days a week)&lt;br /&gt;5. Reward yourself for accomplishments. (Game of golf, massage or go for a walk)&lt;br /&gt;6. Acknowledge others. (Try this--you'll feel better!)&lt;br /&gt;7. Read positive books and listen to inspiring music.&lt;br /&gt;&lt;br /&gt;How do you keep yourself uplifted?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5190753629720148295-5255652597843538191?l=jensylvester.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jensylvester.blogspot.com/feeds/5255652597843538191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jensylvester.blogspot.com/2009/06/give-yourself-boost.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/5255652597843538191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5190753629720148295/posts/default/5255652597843538191'/><link rel='alternate' type='text/html' href='http://jensylvester.blogspot.com/2009/06/give-yourself-boost.html' title='Give yourself a boost!'/><author><name>Jen</name><uri>http://www.blogger.com/profile/06143673221546724517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_DJxNzrrE-To/SjqXycnrvuI/AAAAAAAAAAM/E5PFhepihRU/S220/personal+photo+3.jpg'/></author><thr:total>0</thr:total></entry></feed>
